The Cost of Refresh Checking in a Crypto Bull Run

 

We’re in a crypto bull run. Don’t make your business pay the price for all those gains.

This is your reminder not to fall prey to the hidden costs of the "expensive dopamine" hits from frequently checking price action on your investments.

Your focus is the most valuable currency in your productivity wallet. Every unnecessary refresh is a costly withdrawal that diverts your wealth of attention AWAY from building enduring cash-flow from your business.

Spend 3 minutes with me to review strategies for safeguarding your focus in today’s weekly challenge video. This is about more than discipline; it's about optimizing your cognitive resources for long-term success.

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Feeling Uncertain. Have You Ever Tried a Decision Tree?

 

When facing an important decision, you need a tool that guides you toward best-practice methods to gain clarity.

What factors are unknown? Which path has the highest risk given those unknowns? Which path has the greatest reward?

This week I’m sharing a powerful decision tool. It’s called a decision tree.

It will help you figure out your next steps with confidence, giving you a stronger sense of direction and determination.  

Resources Mentioned:

Smart Choices: A Practical Guide to Making Better Decisions

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The Productivity Hack for Entrepreneurs Who Hate Scattered Overwhelm

 

Want to accomplish more in less time? Then there’s no room for scattered confusion as you tackle your tasks and stretch across multiple roles in your company.

This week’s challenge will take 5 minutes to watch, then just 15 minutes to implement.

We are going to separate your tasks into two categories. I do it, the entrepreneurs I coach do it, my VA does it…and the benefits have been abundant.

If you try this challenge you will save time. You’ll also feel less scattered and more in control.

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The Subtle Art of Doing More by Working Less

 

Do you race to keep up with the constant stream of urgent tasks in your business?

Here's the strange truth about that. Operating at 100% capacity will hinder your progress.

By slowing down and operating at 90% capacity, you can train your brain to think more critically and strategically about your tasks, ultimately helping you to achieve more in the long run.

If this idea sounds counterintuitive, I encourage you to take this week's productivity challenge. I’ll show you why operating below your maximum capacity unlocks your true potential.

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Combat To-Do List Anxiety with This 3-Step Process

to do list management Feb 28, 2024
 

Let’s fight back against to-do list anxiety.

It's that relentless pressure of never-ending tasks, feeling like you're in an ocean of responsibilities, struggling to keep your head above water.

Today I’ll show you my 3-step process to feel in control again.

Watch now and use this simple method to boost your quality of life (and make you more efficient at the same time).

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High Risk Decision Strategy for Entrepreneurs

 

Life involves risk.

But entrepreneurs face bigger risks, and face them more often. When facing a decision where the risks are high, your decision fatigue sets in big time.

You slow down. You are stressed.

Today we are going to discuss how to alleviate the stress in your decision making, and ultimately alleviate the amount of risk as well.

Every choice you make has an expense. So how do you decide which costs are worth it? 

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Play Offense Against Anxiety: Transform Fear into Growth

 

Let’s talk about anxiety, because entrepreneurs face anxiety-inducing situations on a regular basis. And sharpening your skills for outmaneuvering anxiety will serve you well.

You can’t use willpower to fight anxiety. That’s like trying to put out a fire by pouring gasoline on it. Anxiety resists our efforts to suppress it. It may sound odd, but one of the best ways to handle anxiety is to think bigger.

It’s a way to shift the playing field in your favor, activating a mentality shift that gives you the upper hand. It’s about shifting from a defensive stance against what you fear to an offensive strategy focused on what you desire.

This isn’t about ignoring the risks you face, but empowering yourself to face them with a confident smile and an ace up your sleeve.

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Make better decisions with rapid feedback loops

 

Do you want to upgrade your decision making skills?

Then it's time to shorten your feedback loop!

Why? Because we don’t learn from our experiences. We learn from reflecting on our experiences. By watching this week's challenge, you'll discover how to create a feedback system that will refine your business insights.

Don't miss out on this opportunity to stay at the top of your game and achieve your goals faster. Slow down to make a feedback system and you will have greater awareness of what is working, and what is not.

Resources Mentioned:

Dr. Michio Kaku 

Chip & Dan Heath

One Line a Day

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How Your Beliefs Impact Testosterone

 

This week's video describes the results of a 2018 study conducted at the University of Cambridge about boosting testosterone levels.

It’s a method that can create a 5% boost in testosterone within minutes, no supplements needed.

It has to do with changing what you pay attention to and what you believe about yourself.

Your attention acts like a lens—adjust its focus, and you can change your inner reality in ways that change your outer reality.

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Remove emotion to get more done

 

Wall Street traders who are "unemotional" make more money. So what does that mean for your productivity?

You can get more done if you learn to ignore your emotions when deciding where to focus next.

Want to end your day satisfied that you focused on the stuff that matters? Watch this week’s challenge.

Resources Mentioned:

Nir Eyal - Indistractable

Temporal Discounting

 

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