Ever feel like you're chasing a goal, but your motivation is lagging for unknown reasons?

This week's video breaks down one potential cause.

The truth is, you can't be fully productive if you're pursuing a future that doesn’t truly align with who you are.

In the video, I explain the three types of happiness psychologists have identified and how they impact the goals you choose.

If your mind isn’t fully aligned around a goal, you're essentially running in a race you don’t want to win. Let’s make sure your goals energize you instead of draining you.